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Simply Being / Simply Be Well / 2022

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Meet Barbie Hessel of Simply Being and Simply Be Well

Nashville Voyager, Interview | August 26, 2022

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simplybewellshop

Sensory products + experiences to relieve stress + promote wellbeing ✨ Curated by 2 female therapists to support your mental and physical health.

Join us at our pop-up at Parachute Home in the Gul

Join us at our pop-up at Parachute Home in the Gulch!!!

Start the year off with glimmers. Our custom glimm

Start the year off with glimmers. Our custom glimmer journal, Simply Shine, can help you keep track of the glimmers in your day and can help rewire your brain—yes, rewire your brain so that you begin to “catch” the glimmers in real time! #simplybewell #simplybeingtherapy

Take a moment this weekend to check in - Remember

Take a moment this weekend to check in - Remember that your body has a way of knowing what it needs. Trust your intuition and lean into what your body is asking for✨

We have new instruments to introduce! These are Ch

We have new instruments to introduce! These are Christi’s Peruvian Whistling Vessels. Whistling Vessels are made of clay and are known as some of the oldest instruments. They have been used since ancient times in healing sessions, and we are so excited to add them to our instrument family! Which one was your favorite?✨

Gentle reminder that you have tools within you to

Gentle reminder that you have tools within you to promote healing. Your senses are a resource - tap into them and notice the changes that come when you embrace this connection✨

Check out this staple in Christi’s beauty routin

Check out this staple in Christi’s beauty routine. Lumion Oxygen Mist is amazing for delicate, sensitive skin and is an accepted product by the National Eczema Association. This mist will purify, hydrate and calm your skin as a daily on-the-go rescue.
The star ingredient HOCL naturally occurs in your white blood cells which helps to defend your body from harmful bacteria and inflammation. Applying HOCL to the skin activates an immune boost that helps the skin take itself back to its natural state. HOCL is antibacterial and antiviral, leaving your skin feeling soft and nourished. You can expect to see clear and healthy skin. You can find this product in our shop under touch resources!

There is still time to join us for Sound Healing a

There is still time to join us for Sound Healing and Hypnosis tomorrow night. Link in bio to reserve your space!✨

Glimmers aren’t just the big moments. More often

Glimmers aren’t just the big moments. More often, they are the little things throughout our day that we tend to overlook. Our glimmer journal was created for that reason, so that you can keep track of all the glimmers throughout your day!✨

Curious about our Feelin’ Anxious Aromatherapy I

Curious about our Feelin’ Anxious Aromatherapy Inhaler? Well the reviews are in! See what this customer had to say about its effects on their nervous system, and how they integrate it into their life. If you are interested in trying out the aromatherapy inhaler for yourself, check out the link in our bio!

There is still time to register for our upcoming s

There is still time to register for our upcoming sound healing & hypnosis event! If you are in need of deep rest or a reset for your nervous system, you are not going to want to miss this. Follow the link in our bio to reserve your spot!

What glimmers will you notice today?✨

What glimmers will you notice today?✨

Touch is a powerful resource. How we commune with

Touch is a powerful resource. How we commune with our physical world is intrinsically a part of our everyday lives. This means it’s important to find ways in which touch can ease us back into grounding and regulation. With that in mind, we have many resources that we curated just for that purpose. Check out our website for all the bath tea and bath salt blends we offer. Each blend has unique floral and herb combinations to meet your body where it’s at. Check out the link in our bio to shop now!✨

Unwind with our Simply Dreamy aromatherapy candle.

Unwind with our Simply Dreamy aromatherapy candle. Light this candle and you’ll notice scents of tobacco and patchouli as you slip into a dreamy state. Perfect for your weekend relaxation. This candle is available for purchase in our shop at the link in our bio✨

At Simply Be Well, we believe you have an innate c

At Simply Be Well, we believe you have an innate capability for healing. Our mission is to walk that journey alongside you as you make changes and experience the ripple effects✨

As somatic psychotherapists, we carefully curate a

As somatic psychotherapists, we carefully curate and select products that will help support you on your healing journey. Our goal is to use the 5 senses to assist in the regulation of your nervous system. Check out our products, events, and more on our website!✨

You are not going to want to miss this upcoming so

You are not going to want to miss this upcoming sound healing & hypnosis event! As we partner with sound, our brain is able to go into a deeper meditative state as the vibrational energy of sound actually shifts the brain waves as well as the nervous system. This process eases you into expanded states of consciousness and relaxation. Coupled with a hypnosis meditation, this event will offer you a sense of deep rest, a reset for your nervous system, and the insights and clarity your spirit needs. These spaces go quick, so reserve your spot now at simplybewellshop.com or follow the link in our bio!✨

Simply be well, simply be you!✨

Simply be well, simply be you!✨

Reminder to listen to your nervous system, and fin

Reminder to listen to your nervous system, and find ways to lean into what regulates you✨

We are highlighting our Simply Ease and Simply Dre

We are highlighting our Simply Ease and Simply Dreamy candles! These candles were created in partnership with Paddywax. Simply Ease is curated with their scent Cotton and Teak, which will help you relax and get cozy in whatever space you choose to utilize it in! Simply Dreamy is scented with Tobacco & Patchouli, an office favorite of ours at Simply Being. These amazing candles are available for purchase on our website, or in office at Simply Being.✨🕯️

A gentle reminder to pause, notice, and simply bre

A gentle reminder to pause, notice, and simply breathe. In moments of overwhelm, you can control your breathing and assist your nervous system in regulation. What do you notice as you take a moment to notice your breath?✨

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Simply Be Well Shop
2822 Erica Place
Nashville, TN 37204

contact@simplybewellshop.com

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