SENSE INTO YOURSELF
Reclaim your life through the power of the senses. Tune into your inner resources and elevate the connection to your body – connection to Self. Simple but ancient practices and rituals, re-ignite your inner knowing and expand your power to heal. Explore our Products and Experiences; make a conscious shift in how you move through the world and observe the ripple effects.
We all have what we need within ourselves to heal. At Simply Be Well, we know and understand that our senses keep us feeling comfortable and safe. Sense into yourself and live well — Access the medicine within.
FEATURED THIS MONTH
Simply Shine: A Glimmer Journal
Life is made up of a series of moments. If we can find glimmer moments throughout the day, we can begin to be with the beauty and abundance of each day.
This journal is set up to help you notice the different sensory glimmers that “lift you up” throughout the day. You can begin by taking inventory of your day and recalling these glimmers, often missed or overshadowed. With time, you can rewire your brain to notice these glimmers in real time. Glimmers help activate the para-sympathetic nervous system and access the ventral vagal state. They truly can make up a life of beauty and help you simply shine.
Hard back journal with linen cover and gold embossed art.
SHOP YOUR SENSES
Our senses are powerful personal resources for harmonizing our nervous systems. It is through our senses that we can teach our minds and bodies that we are safe. There is also another way to tap into the parasympathetic nervous system, the part of our system that helps us stay regulated, and that is through community. For this reason, Simply Be Well has created on-sight opportunities as well as retreats that will help you heal in the collective experience.
By Appointment Only